Experience the awesome healing power of breath to transform your life!
Physical Benefits include:
• Improved brain function
• Lowers cortisol the “stress hormone”
• Increases immunity
• Increases antioxidant enzymes
• Lowers blood cholesterol
• Decreases the effects of depression
Breathwork not only heals the physical body, it supports the unraveling of limited beliefs, emotional patterns, physical blocks, imprints from birth, childhood, and past experiences from the cells of your body.
Improve your overall health and well being with the simplicity of your breath! Every breath we take is sacred, an opportunity to connect to our deepest essence. When we breathe fully and consciously we heal our hearts, minds and bodies as we open to the Divine in everything.